Stronger After Stroke, Third Edition: Your Roadmap to Recovery
Cover -- Title -- Copyright -- Contents -- Foreword -- Preface -- How Fascination With the Brain Has Helped Survivors -- The Super-Survivor -- Neuroplasticity and How Science Got it Wrong -- Neuroplasticity: Simplicity in a Box -- Introduction -- Elements Essential to Recovery from Stroke -- The P.E.N.S. Concept -- Good News and Bad News -- One Last Bit of Housekeeping . . . -- Acknowledgments -- Share Stronger After Stroke: Your Roadmap to Recovery, Third Edition -- Chapter 1: Stroke Recovery Essentials -- Plan Your Work and Work Your Plan -- How Is It Done? -- What Precautions Should Be Taken? -- Say No to Plateau -- How Is It Done? -- What Precautions Should Be Taken? -- Use Your Fantastic Plastic Brain -- How Is It Done? -- What Precautions Should Be Taken? -- A Doctor Made for Stroke Survivors -- How Is It Done? -- What Precautions Should Be Taken? -- Neuroscience: Your New Best Friend -- Levels of Functional Ability -- How Is It Done? -- What Precautions Should Be Taken? -- Using the Wisdom of Athletes -- How Is It Done? -- What Precautions Should Be Taken? -- The Ultimate Stroke Recovery Drug -- Living Life After Stroke Takes a Lot of Energy -- Recovery Takes a Lot of Energy -- Neuroplasticity Takes a Lot of Energy -- How Is It Done? -- What Precautions Should Be Taken? -- Measuring Progress -- How Is It Done? -- What Precautions Should Be Taken? -- Chapter 2: Recovery Hints and Tricks -- Challenge Equals Recovery -- How Is It Done? -- What Precautions Should Be Taken? -- Use What You Have -- How Is It Done? -- What Precautions Should Be Taken? -- Train Well on a Treadmill -- How Is It Done? -- What Precautions Should Be Taken? -- Mirrors Reflect Recovery -- How Is It Done? -- What Precautions Should Be Taken? -- The Mind, the Brain, and Sticking to the Task -- How Is It Done? -- What Precautions Should Be Taken? -- Let Recovery Flow