Physical activity is a key factor in maintaining good health and fitness. Being physically active has a number of significant health benefits, including chronic disease risk reduction, helping in the control of body weight and improving mental wellbeing. There has been a decline in physical activity over recent decades due to the sedentary nature of many forms of work, changes in transportation and increased 'screen time'. A lack of regular physical activity and related overweight and obesity is associated with an increased risk of mortality and morbidity from certain cancers, diabetes, osteop.
Purpose. Examine associations between worksite physical activity promotion strategies and employees' physical activity and sedentary behaviors. Design. Cross-sectional. Setting. Seattle–King County, Washington and Baltimore, Maryland–Washington, D.C. regions. Subjects. Adults working outside the home (n = 1313). Mean age was 45 ± 10 years, 75.8% of participants were non-Hispanic white, 56% were male, and 51% had income ≥$70,000/year. Measures. Participants reported demographic characteristics and presence/absence of nine physical activity promotion environment and policy strategies in their work environment (e.g., showers, lockers, physical activity programs). A worksite physical activity promotion index was a tally of strategies. Total sedentary and moderate-to-vigorous physical activity (MVPA) min/d were objectively assessed via 7-day accelerometry. Total job-related physical activity minutes and recreational physical activity minutes were self-reported with the International Physical Activity Questionnaire. Analysis. Mixed-effects models and generalized estimating equations evaluated the association of the worksite promotion index with physical activity and sedentary behavior, adjusting for demographics. Results. A higher worksite promotion index was significantly associated with higher total sedentary behavior (β = 3.97), MVPA (β = 1.04), recreational physical activity (β = 1.1 and odds ratio = 1.39; away from work and at work, respectively) and negatively with job-related physical activity (β = .90). Conclusions. Multiple worksite physical activity promotion strategies based on environmental supports and policies may increase recreational physical activity and should be evaluated in controlled trials. These findings are particularly important given the increasingly sedentary nature of employment. (Am J Health Promot 2011;25[4]:264–271.)
Introduction -- Contested definitions, histories and futures of physical activity -- Towards a physical activity discourse -- Physical activity and the politics of knowledge -- Physical activity and the politics of societal change -- Physical activity and the politics of junk food -- Physical activity and the politics of corporate health promotion -- Physical activity and the politics of risk -- Conclusion : people, power and possibilities.
Physical activity is a key factor in maintaining good health and fitness. Being physically active has a number of significant health benefits, including chronic disease risk reduction, helping in the control of body weight and improving mental wellbeing. There has been a decline in physical activity over recent decades due to the sedentary nature of many forms of work, changes in transportation and increased 'screen time'. A lack of regular physical activity and related overweight and obesity is associated with an increased risk of mortality and morbidity from certain cancers, diabetes, osteoporosis, and heart and vascular diseases. Physical inactivity has been ranked second only to tobacco smoking, in terms of the burden of disease and injury from risk factors in Australia. Globally, physical inactivity is the fourth leading risk factor for mortality. This book reveals the extent of participation in physical activity by Australians, and explores ways of overcoming sedentary behaviour and inactivity through appropriate forms of exercise to suit your age and situation. Are you active enough? Also includes: worksheets and activities, fast facts, glossary, web links, index.
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In: International review for the sociology of sport: irss ; a quarterly edited on behalf of the International Sociology of Sport Association (ISSA), Band 43, Heft 2, S. 151-163
This article presents a concept and an approach for analysing and understanding an individual's relationship to physical culture. Physical activity relationship (PAR) is a concept by which sport and physical activities are approached as a cultural part of life to which all of us have a relationship. According to Unruh (1980) we live in many different social worlds at the same time and based on his classification we have different roles in these social worlds. We can be strangers, tourists, regulars or insiders. The deeper we are involved in a certain social world the better we see and understand the meanings of this world. Sport and physical activities can be conceptualized as such a social world. The relationship which describes how we encounter this world and its culture is referred to here as PAR. This article suggests that although there is clear interest in personal physical activity by the field of sport and exercise science, PAR also covers three other dimensions: following, producing and consuming the meanings of sport and physical activities. Arguably, the PAR framework may be able to offer insights for those seeking to establish sport, exercise and physical activity as fundamental aspects of a healthy lifestyle and core feature of contemporary identity formation.
The purpose of this conference is to discuss about research on human physical activity based on Virtual Reality (VR). VR 1) offers a unique compromise between control and ecological property of the studied situation, 2) enables to enrich/modify the physical environment, 3) provides control on the multisensory feedback given to the user, 4) and has the potential to enhance motivation and increase the number of repetition in motor skills training. Recent democratisation of immersive technologies, with the development of cheap interactive devices for videogames, has encouraged research in this domain. In this conference, we will address examples of perception-action coupling analysis based on VR, will analyse how technical choices could affect the behaviour of the studied subjects, and will expose perspectives in motor skills training based on VR.
Physical inactivity is highly prevalent after solid organ transplantation and leads to unfavourable outcomes. This review aimed to understand posttransplant physical activity behaviour and propose physical activity interventions. Michie's Behavioural Change Wheel was applied, in which the Context and Implementation of Complex Interventions framework, the Capability-Opportunity-Motivation and Behaviour model, and the Theoretical Domains Framework were embedded. Various contextual factors were found to modulate physical activity behaviour. Promising strategies to promote long-term physical activity included (i) tailoring of physical activity programs to patients' abilities and preferences; (ii) incitement of intrinsic and autonomous motivation to change; (iii) SMART goals setting (e.g., Specific, Measurable, Achievable, Realistic, Timebound), (iv) autonomy-supportive co-design of action plans; (v) foster new habit formation; (vi) self-monitoring of physical activity; (vii) follow-up opportunities for evaluation and adjustment; (viii) education of transplant recipients, healthcare providers, and the patients' social network; (iv) improvement of self-efficacy through incremental successes, verbal persuasion, peer modelling, and awareness of exercise-related bodily signals; (x) providing physical activity opportunity within patients' social and environmental setting; (xi) encouragement and support from patients' social network and healthcare providers; and (xii) governmental action that alleviates financial barriers and restructures the physical environment to promote physical activity. These new insights may contribute to physical activity program development for transplantation recipients.
This is the first book to focus on participatory research in the context of sport and physical activity. It explores the transformative potential of participatory research methods and provides an introduction to the practicalities of doing participatory research in sport and physical activity.
The book is structured around phases of the research process, covering research design, data collection, data analysis, and knowledge mobilization and translation. Chapters cover research design topics such as building research partnerships, reflexivity and ethical issues; methods such as social photo-elicitation, go-along interviews, and biographical mapping; analytical approaches such as collective memory work and collaborative analysis; and knowledge mobilization and translation topics such as podcasting, digital tools, and peer review. Every chapter includes a review of key developments, a guide to how that approach can be employed, an example from the author's own work, and critical reflections on how that approach can shape future research and have an impact on public discourse.
This book is an invaluable resource for students and researchers working in sport studies, the sociology of sport, sport and exercise psychology, sport management and policy, and human movement and health studies more broadly. It will be particularly useful for those interested in diverse and inclusive approaches to qualitative research methodologies.
Sedentary habits or insufficient activities to promote health benefits can influence the occurrence of chronic diseases. The cardiovascular risk factors arise, at least partially, from the individual-environment interaction during life, and worsen with aging and lack of physical exercise. Health promotion and prevention are among the greatest challenges of public health policies. However, physical activity turns out to be rarely recommended and, thus have a very poor adhesion. In spite of consensus about the benefits of physical activity in both primary and secondary prevention, only 32% of adults and 66% of children and adolescents, according to Healthy People 2010 guideline, practice leisure-time physical activity. Thus, the regular practice of physical activity and healthy habits require changes in basic concepts in government and social policies. The higher involvement of public and private sectors related to health and education, the more expressive would be the reduction in socioeconomic costs and the improvement in quality of life.
Background: A concept of physical activity level has been used wiely as a key variable in research. A clearly defined concept could help provide advance knowledge of the term and allow for analysis and clarification to ensure consistency in meaning and understandingPurpose: this concept analyses was examined the concept of physical activity levels that can be applied in clinical situation.Methods: Walker and Avant evolutionary method of concept analysis was used to collect and analyse the data. The CINAHL, MEDLINE, Ovid, and PubMed databases were searched for publications from 1990–2020. Search terms included physical activity, physical activity level, moderate-intensity of physical activity, and concept analysis. Data were analysed with particular focus on the attributes, antecedents and consequences of the concept.Results: Defining attributes of physical activity level were identified as personal to express number of daily physical activity (include intensity, frequency and duration) and to estimate a total of energy expenditure. Antecedents for physical activity to occur there should be living, conscious being to experience it, can movement or activity, and healthy. Consequences of physical activity levels viewed on a continuum from negative and positive.Conclusion: This concept analysis provided an in-depth analysis and clarification of physical activity levels. Studies needed to explore physical activity level for specific risk group likes high-risk of diabetes; behavior and psychological aspects influences physical activity level; trend and issues of physical activity level related with transcultural aspects; and government support to promote physical activity program.
Purpose The purpose of this paper is to report on the implementation of a physical activity (PA) scheme – Let's Motivate (LM) – within private care homes (CHs) in Dumfries and Galloway (D&G), Scotland; aiming to provide an insight into the different factors which might contribute to its success and further sustainability.
Design/methodology/approach A qualitative study is described in which one-to-one semi-structured interviews were carried out with eight key staff involved in implementing the project within two purposively sampled CHs; in order to explore their views and experiences of implementation.
Findings The paper provides an insight into the different factors which stand to both promote and impede the successful implementation of LM, within the two CHs involved.
Originality/value This paper explores a new and innovative PA initiative in CHs in D&G, Scotland. Studies exploring the factors which can both promote and impede implementation are important as they can help to usefully inform the implementation and sustainability of initiatives.