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Expression is one of the necessary elements of human development. We control emotions and control their expression. We welcome noble thoughts or noble feelings, and that which we welcome we become. This book shows the smile, laughter, the taking of breath and the simple stretch as most important exercises which are to be regularly taken. It also implies a deeper study into human co-ordinations; it tries to show a universal necessity of rhythm and is an endeavor to establish the higher

After the collapse of the USSR, the policy of the Western states towards Central Asia was focused on the issues linked to the expansion of trade and economic relations, gaining access to hydrocarbon resources of the regional countries and organizing their reliable export to foreign markets. In recent years, due to changes in technological development, the Western countries have increased their interest in rare-earth metals. Competition aimed at getting control over explored and prospective deposits is unfolding in different regions of the world. One of the promising areas with significant reserves of rare-earth metals is Central Asia. For this reason, in the last few years the USA, the EU, Great Britain and other countries have become increasingly interested in the region. The West is pursuing an active policy course towards Central Asian states. Such an approach is aimed not so much at developing the countries of the area as at expanding the presence of the West and reorienting the foreign policy course of the regional states towards the interests of non-regional actors. The ultimate goal of the Western states is to gain control over the deposits of rare-earth metals, which are located in Central Asia. The article covers the main directions of the policy the Western states apply in the region and underscores the mechanisms they use to promote their interests in gaining access to promising deposits of rare-earth metals. At the same time, the countries of the region generally welcome the Western policy, believing that it will attract additional investments into their economies. In turn, some influential and rich Western states along with companies they support exert pressure on Central Asian countries, seeking the most favorable conditions for themselves in the development of deposits and control over the resulting resources. The article concludes that Russia and China are competing with the Western states in Central Asia for getting access and gaining control over the deposits of rare-earth metals.

This article examines the migration policy of the state in the Astrakhan region following its formation from 1944 to May 9, 1945. The study is based on materials from the archives of state and party authorities in the State Archive of the Astrakhan Region. The reasons, goals, content, and outcomes of the authorities' migration policy are identified. The number of migrants is established, showcasing the geography of departure points and migration directions of the population. It is demonstrated that during the final stage of the war (1944 — May 9, 1945), the migration policy aimed to provide labor resources for the fishing industry, new livestock farms, and government initiatives for the development of the Volga-Akhtubinsk floodplain. In the years under consideration, migrations occurred on a voluntary basis and were incentivized by state benefits. In 1945, during the organization of relocations from the Volga-Akhtubinsk floodplain, migrants were recruited from areas with climates and soil conditions similar to those of the Astrakhan region (Kazakhstan). However, the challenging material and living conditions in the settlement areas led to mass return migrations. The Astrakhan region was unprepared to receive and integrate migrants due to insufficient funding for relocations and local authorities' lack of attention to the needs of newcomers.

During magnetotelluric studies in North Vietnam, an effect where the impedance phases Zxy and Zyx simultaneously left their quadrants was detected at one of the sounding sites, CTH, in the Cam Thuy District, Thanh Hoa Province. Investigation of this phenomenon has shown that it is accompanied by negative (bottom-up directed) components of the Umov–Poynting vector of electromagnetic energy flux density in the entire range of the recorded periods of magnetotelluric variations. This direction of the energy flux remains unchanged when the initial coordinate system is rotated by angles of 45° and 60°. Another characteristic feature of this phenomenon is an unusual behavior of the apparent resistivity curves: the apparent resistivity values increase starting from a period of 200 s up to a period of 104 s, and this increase occurs practically along the asymptote. The analysis of the polarization of the magnetotelluric field and the asymmetry parameter (skew angle) β of the phase tensor has shown that the section exhibits significant three-dimensional distortions as manifested by β values ranging from 20° to 90°.

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